10+ years

Improve swimming

Basic mastery of all four swimming styles is required.

surety

Exercises to improve water safety.

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Kraul

Exercise series to improve crawl style.

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chest

Exercise series to improve breast style.

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backs

Exercise series to improve back style.

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dolphin

Exercise series to improve dolphin/butterfly style.

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miscellaneous

Jumping, diving, rolling and other water pleasures.

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My child has not yet mastered the four swimming styles.

Of course, that is no problem at all. In this case, we recommend that you learn the exercises for 5 to 9 year olds first. If your child doesn't have any water experience yet, you are also welcome to watch the exercises for 4 year olds.

Is my child always cold? What can I do

The water in most indoor pools is between 26 and 28 degrees, and water in outdoor pools, in the lake or in the ocean can be even colder. This is a problem for many children, especially when there is still wind. A simple option is to wear special wet suits for children. You can find a few examples in our article.

Does my child have an earache? What can I do

The water in most indoor pools ranges between 26 and 28 degrees. The cold often has a negative effect on the ears and many children suffer from ear pain after swimming. Special earplugs or swimming caps can help with this. In our article, you'll find what we think are the best options.